Fall has arrived in the Boston area.  My little shed has been decorated with Indian corn and kale. The vintage flower cart I found this summ...

Happy Friday everyone! I am thrilled to be featured on a new series, The Style File,  at my friend Tina's incredible blog The En...

Looking for some comfort food while on your low carb weight loss journey? This morning I stepped on the scale and was rewarded with anot...

So much conversation about my last post on my lo Carb diet!  I thank all who left me notes and wanted to hear more on what I have  bee...

Low carb dieting has been my go-to method for losing weight. But what was sabotaging my low carb efforts in recent years?? A few pou...